Table 2 |
|
|
Daily sleep and meditation amounts in meditators vs. controls |
|
|
Average Sleep Time -- hours/day (average meditation times in parentheses - hours/day) |
|
|
|
|
|
Meditators |
Non-Meditators |
|
|
|
|
5.10 (2.50) |
7.36 |
|
6.00 (2.50) |
8.07 |
|
4.00 (3.50) |
6.77 |
|
5.50 (2.20) |
8.13 |
|
5.50 (2.20) |
7.36 |
|
5.25 (1.50) |
8.11 |
|
5.00 (1.75) |
6.52 |
|
7.14 |
|
|
7.57 |
|
|
9.48 |
|
|
8.37 |
|
|
7.75 |
|
|
8.00 |
|
|
7.50 |
|
|
9.41 |
|
|
8.36 |
|
|
6.00 |
|
|
7.04 |
|
|
8.00 |
|
|
8.17 |
|
|
7.13 |
|
|
9.19 |
|
|
7.77 |
|
|
|
|
|
Kaul et al. Behavioral and Brain Functions 2010 6:47 doi:10.1186/1744-9081-6-47 |
|
